Ann Hinchley Counselling & Hypnotherapy 

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Ann Hinchley Counselling & Hypnotherapy

Counselling/Therapy can provide a safe and confidential space to begin thinking about yourself and your difficulties. In our busy day-to-day lives we don't always have chance to process what has happened to us.

Therapy helps us find new ways of dealing with problems and different coping strategies. It can help us move on from unfinished business,such as unresolved grief and trauma.
Therapy offers the chance to gain insight into one's self and to make choices and changes which can improve quality of life...

I will provide a safe, non-judgemental space for you to share and explore your thoughts within a strong therapeutic relationship. I have an integrative approach which I tailor to your individual needs...At the heart of therapy is an empathic, honest relationship between you and the counsellor to guide you through with the purpose of alleviating distress and rekindling a sense of hope. Hypnotherapy can help with anxiety, relaxation & improvement of sleep.

* If you need support out of hours please contact The SAMARITANS by phone 116 123 or by email [email protected] website
https://www.samaritans.org/how-we-can-help-you/contact-us